Trim Life Weight Release Program - Presented by Patricia Lawn-Hypnotherapist

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Name: Trim Life Weight Release Program - Presented by Patricia Lawn-Hypnotherapist
Date: March 30, 2011
Time: 6:00 PM - 7:30 PM CDT
Event Description:
Trim Life Weight Release Program will use the power of your mind to stop yo-yoing your weight and provide your body with "just right" portions of food.  Four week program will include:
  • technique FOCUSING to help you relax and deal with stress w/out eating and mentally close the desire for junk foods
  • Healthy choices to take control of yor life through focussing your mind to achieve motivation for exercise and knowing your hunger level
  • how to extinguish the emotions that trigger emotional eating, and to become assertive when "choosing" to eat
  • how to set clear goals, to use positive affirmations, and use the FOCUS techniques to achieve them

Registre online www.westwoodfitness.org
 

Location:

Third Floor Conference Room
West Wood Health & Fitness Center
2900 Golf Road
Pewaukee, WI

Date/Time Information:

Wednesdays, March 30th, April 6th, April 13th, April 20th
6:00 pm  - 7:30 pm
*First group is 2 hours long, please come a few minutes early

Contact Information:
Lori Schultz 262-513-7206
Fees/Admission:
$95 for members
$100 for non-members
* PLUS  $20/person due at the first group to purchase and receive the mandatory Trim Life book and CD set that's used with the program (cash or check to Patricia Lawn)
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